Also called spell to cure a cold, cold remedy charm, healing spell for a cold, St Blaise throat blessing
A comfort ritual for someone with a head cold, alongside the strange and charming cold cures of the past, from Pliny's mule kiss to St Blaise's crossed candles and Maimonides's chicken soup. It eases the misery of a cold; it does not cure one, and anyone who is very unwell should see a doctor.
TraditionEuropean folk healing and household remedy
RegionEurope and the Mediterranean
Era1st century CE to present
Moon☾ Waning moon
DayAny
ElementWater
Difficulty●○○ Simple
Time30 minutes, repeated as needed
Tonight's moon is read when the page loads.
The working
If the person has a high fever, trouble breathing, chest pain, symptoms lasting more than ten days, or is very young, old or frail, see a doctor first. The rest of this is comfort.
Light the candle somewhere safe and say a simple wish: that the cold passes quickly and leaves nothing behind.
Make a hot drink of sliced ginger, lemon and honey and drink it slowly.
Pour hot water into a bowl, add the herb sprig, and breathe the steam for a few minutes with a towel loosely over your head. Keep your face well back from the water.
Eat a bowl of warm soup, the cold remedy recommended by Maimonides in the twelfth century and by grandmothers ever since.
Wrap the red scarf around your throat, rest, and drink plenty of water.
When the cold lifts, wash the scarf and snuff or finish the candle as a sign the illness is gone.
Take care: This is comfort, not treatment. See a doctor for high or lasting fever, breathing trouble, chest pain or symptoms over ten days, and for babies and older people. No honey for children under one. Keep your face back from steaming water to avoid burns.
Versions across time and place
i
Kissing a mule's muzzle
Roman · 1st century CE
Pliny records the belief that a heavy head cold could be cured by kissing a mule on the nose. He gathered many remedies like it from popular lore without always endorsing them. It is a good example of a transfer charm, passing the illness to an animal; it is not recommended.
Recorded in: Pliny the Elder, Natural History, book 30
ii
Blessing of the throats on St Blaise's day
Catholic · Medieval to present
On February 3, the feast of St Blaise, a priest holds two crossed candles against each person's throat and prays that they be delivered from illnesses of the throat. Blaise, a fourth-century bishop of Sebaste, is said to have saved a boy choking on a fishbone. The blessing is still given in many parishes in the cold season.
Uses: two crossed candles
Recorded in: Saint Blaise (Wikipedia)
iii
Chicken soup
Medieval Jewish medicine · 12th century
Maimonides, physician to the court in Cairo, recommended chicken soup for chest and breathing complaints. Generations of Jewish households turned it into the classic cold remedy, nicknamed Jewish penicillin, and small modern studies suggest warm soup may ease congestion.
Recorded in: Moses Maimonides, medical writings, as retold in popular histories of chicken soup
History
Ordinary colds have always been too common for elaborate rites, so their cures are household ones. Pliny the Elder's Natural History, finished around 77 CE, collects dozens, including the mule kiss and honey for coughs. The Catholic blessing of throats on St Blaise's day, February 3, grew from a legend of the fourth-century bishop saving a choking boy and became a fixed part of the winter calendar in medieval Europe.
The twelfth-century physician Moses Maimonides recommended chicken broth for respiratory complaints, and the advice survived in Jewish households into the modern age. British folk medicine added red flannel and red wool worn at the throat. Searchers asking for a cold spell are usually after comfort, and the honest answer is that rest, fluids and warmth are the core of every tradition.